Showing Up Is Half The Battle

Trauma, Depression, and Anxiety
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About

You Can Do This!

Connie Hernandez is an LCSW who has been working in mental health since 2005. She works with sexual abuse survivors, both teen and adult, as well as those breaking generational trauma in forms of domestic violence and unhealthy cultural norms. She works with her clients as a team to gain self-awareness and work through the healing process. Why I became a mental health provider... Witnessing revolving cultural trauma that most of the time revolved around sexual abuse is a hard thing to endure. This same population tend to have domestic violence and other types of abuse in the home. Most endure this without a sense of support. All of this bleeds over into our day-to-day lives and relationships in so many ways and for many reasons struggle in silence. I want to aid people in healing from his/ breaking these chains. Aid in creating healthy relationships while holding boundaries and learning who and what they want from life. Allowing my clients to show up in their lives the way they choose to as apposed to just getting by the best way they know how. Working with me... I work with teens, couples, and adults. Most are of an ethnic descent. We typically meet for a consult to ensure we are a good fit. From there I will send over your intake paperwork and an extensive assessment. These will be needed prior to our first session. Our first session we will go over Policy and Procedure as well as start the intake assessment. We work as a team through the entire process and I am truly here if you need help with any of these steps. Progress for my clients shows up in many ways. We chart assessments to see the progress in symptoms, I also point out observations in their lives, thought processes, behaviors, etc. Most times my clients are stunned by the realization of the progress and so thankful. My focus is in CBT and EMDR with a strength-based perspective. So I look for trainings that focus in these areas to meet my requirements for my licensure. I also look for IFS trainings that focus on our parts. With all these modalities Trauma is always my focus. I like to use more than one modality to target and heal from past unresolved trauma to aid my clients in their healing process. I am constantly learning to make an effort to ensure your healing process in the best possible experience.
Connie Hernandez
LCSW

Services

Virtual Psychotherapy

  • PTSD
  • Sexual Abuse
  • unresolved childhood trauma
  • Couples Counseling
  • Depression
  • Trauma
  • Abuse Survivors
  • Child or Adolescent
  • Domestic Abuse
  • Marital and Premarital
  • Cultural and Systemic Oppression
  • Women's Issues

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused
  • Person-Centered
  • Strength-Based

Insurance Accepted

  • Aetna
  • Optum
  • United Healthcare
  • United Healthcare Oxford
  • Oscar
  • BlueCross and BlueShield
  • Cigna
  • Anthem
  • Blue Cross
  • Out of Pocket
  • Oxford
  • Out of Network

Fees

  • 90 Min initial Session (self pay): $275
  • 60 Min Session (self pay): $175
  • Self Pay bundle 6 sessions: $850

Testimonials

“I never thought I would look forward to going to therapy as much as I do. Even though some days are tougher than others, I am glad to have Connie in my corner.”

Existing Patient

“My time with my therapist has been a good experience. I enjoy speaking with her in confidence, in my times with her I never felt any judgment or negative energy. She's a great listener and gives positive feedback. I love the way she helps me on my worst days”

Past Patient

“Working with Connie was inspiring. She showed her passion for helping others. Her dedication to her field and craft are worthy of acknowledgement. It’s a privilege to watch you on this journey of helping.”

Past Patient

Locations

A street map for office location at Austin, TX 78731-4257

Mailing address

Austin, TX 78731-4257

A street map for office location at Saint Petersburg, FL 33702-4305

Virtual Office Florida address

Saint Petersburg, FL 33702-4305

Client Portal